The Truth About Yoga Retreats
Since I posted about my experience at kaliyoga last year, I've had an influx of intrigued messages regarding what a 'yoga retreat' consists of...Do you have to go with someone else?Do you have to be a super fit, flexible and twice-weekly class yogi?Will I get hungry?Or will I have to sneak in food?
6 Things I Learned On A Yoga Retreat
Friends and family will know what a cynical person I am.I tend to write things off before I've even tried them, which is probably testament to both my cynicism and my stubbornness.And so it was for the above reasons that I decided around the age of 18, that I just wasn't a 'yoga' person.I'm highly strung, my mind is constantly whirring with ideas and I have a phobia of toe socks.