5 Things You Didn't Know About IBS

Digestive health.It's one of those slightly taboo topics that we always brush off as 'feeling sick' or 'stomach-ache', when in actuality, we're often referring to having spent the whole morning sitting on the toilet.Or not having gone in a week and consequently walking round with an inflated beachball in our intestines.I do appreciate why digestive health doesn't get the discussion it should. Because it's not exactly pleasant dinner party conversation. But if there was greater awareness and more of a dialogue surrounding the many issues we may suffer from in our lives that concern our digestion, then I don't think I'd have suffered in silence with my IBS symptoms for so long.