5 Supplements You Need To Look Into
I've been very vocal about my various health issues over the years, ranging from digestive troubles, to hair loss, to skin redness and anxiety. I feel incredibly lucky that I've had the opportunity to try a number of different treatments, through my blog, that I wouldn't have otherwise heard of, in a bid to find the best solutions for this issues - and report my honest findings back to you guys.I've had hypnotherapy, I've had consultations with expert dermatologists in London, I've had massage therapy (quite literally a talking therapy session while you're having a massage, which was interesting to say the least), I've had laser treatments, I've had allergy tests. I've been on yoga retreats. Tried sound healing. And the things I haven't always expected to help, have helped.
5 Ways To Ensure A Productive Morning
I don't know about you, but I've never been much of a morning person.I used to envy those who could spring out of bed with tumbling perfect locks, dive into work or go on a brisk morning walk, before then taking on the day full steam ahead.Whereas my morning's would involve dragged-through-a-hedge-hair (seriously, I'm not sure what on earth went on during the night to result in such tangles, with hair sticking up at all ends), bad breath and a grouchy, grumpy mood which I couldn't shake until I'd had at least twelve cups of tea.
Why Your Memories Are So Important
Your first school disco.That embarrassing time your mum dressed you up as a giant strawberry - nope, just me then??Your first very wobbly steps.Chances are, if you're around my sort of age (24, FYI) you'll have each of those moments encapsulated in photo form and stuffed in an album filled with equally as cute, but cringe worthy memories.
Girls: We Need To Talk About This
Us girls are pretty good at talking about most things. I know me and my girlfriends bare no bones when it comes to chatting about relationships, break-ups, work-place disputes and general celebrity gossip.We do like a good chin-wag, let's face it.But there's some things that for some reason, we just don't talk about.Whether it's because we're embarrassed, or we feel we'll be judged, or that it's just not commonplace.I know from personal experience, these topics are subjects that I used to feel very conscious about mentioning, for fear of how the other person would react.
