It's the most magical time of the year...I make no secret about the fact that I absolutely ADORE Christmas. I wish people decorated their houses so beautifully all year round, with garlands, lights and front garden decorations, because it honestly makes me SO happy and uplifted to see such wonderful displays throughout December.When we moved into our new home earlier in the year, I couldn't wait to decorate for Christmas.

I have often spoken about my issues with IBS and my subsequent appreciation for probiotics, as a means of keeping my symptoms at bay. In the quest for optimum health, I found the probiotic brand Probio7 – a great product range of quality probiotics.  Recently, the brand has launched Intiflor, which I was lucky enough to have been sent by the Probio7 team. Intiflor not only supports gut health, but is specifically tailored to promote intimate female health, ie. urinary tract infections, which are so common for many women (and not spoken about enough, in my opinion).