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How To Optimise Your Gut Health As A Woman

How To Optimise Your Gut Health As A Woman

I have often spoken about my issues with IBS and my subsequent appreciation for probiotics, as a means of keeping my symptoms at bay. In the quest for optimum health, I found the probiotic brand Probio7 – a great product range of quality probiotics.  

Recently, the brand has launched Intiflor, which I was lucky enough to have been sent by the Probio7 team. Intiflor not only supports gut health, but is specifically tailored to promote intimate female health, ie. urinary tract infections, which are so common for many women (and not spoken about enough, in my opinion).

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