5 Things You Didn't Know About IBS
Digestive health.It's one of those slightly taboo topics that we always brush off as 'feeling sick' or 'stomach-ache', when in actuality, we're often referring to having spent the whole morning sitting on the toilet.Or not having gone in a week and consequently walking round with an inflated beachball in our intestines.I do appreciate why digestive health doesn't get the discussion it should. Because it's not exactly pleasant dinner party conversation. But if there was greater awareness and more of a dialogue surrounding the many issues we may suffer from in our lives that concern our digestion, then I don't think I'd have suffered in silence with my IBS symptoms for so long.
Is Instagram Content 'Art'?
Instagram started out with a relatively simple premise.A picture tells a thousand words, so why not have a social media site that communicates with photographs?In the humble beginnings of the platform, people would post grainy pictures of their breakfast (I partly blame the rubbish iPhone cameras at that point), nights out and maybe a new outfit they'd recently bought.Well, I am speaking from experience.But today, Instagram is a very different landscape.
How To Increase Your Productivity
Now I won't lie to you here and profess I'm the queen of productivity, because this is most definitely not the case.I procrastinate far too much and seem to have made a habit out of causing myself more stress by not using free hours to catch up on work and be productive. Instead I use them to watch YouTube videos and get lost in the minefield of Twitter.But hey, we all do it.
Ultimate Guide to: St Lucia
St Lucia is the Caribbean island synonymous with romance, crystal blue water and stunning mountainous backdrops - so when I mentioned to friends and family that I was heading there for a week of sun, sea and sand - there were plenty of excited responses.But it was only upon arrival onto the island, that I truly caught a glimpse of what was in store for us.The warm hospitality of the local people, the relaxed and carefree attitude that extends across the island and the breath-taking views around every corner.
5 Reasons You NEED To Stay At A Sandals Resort
Sandals is the brand synonymous with luxury, honeymoons and romance.So when I was invited on a group trip a couple of weeks ago, alongside fellow bloggers, I couldn't quite believe it.Little old me, who hadn't ever stayed in a hotel back before I started this blog, was being sent to stay at a five star luxury resort with all inclusive activities, food and fun.Er. Pinch me, please.
The Ultimate Guide to: Madeira
I'll be totally honest with you, until a trip to Madeira was suggested to me a couple of months ago, I hadn't heard too much about the Portuguese Island.When I mentioned the upcoming trip to my parents, they agreed it was a place synonymous with the older generation or those who want a quiet holiday.So it's safe to say I didn't really know what to expect, other than no wild parties.But after a 4 hour flight, we touched down in Funchal and were instantly pleasantly surprised.
Three Late Summer Essentials You Need
We're in that weird period between summer and autumn, when we don't quite know if it's sensible to keep stocking up on dresses or a new season coat.It's still so sticky and humid I cannot possibly fathom stretching a woolly jumper over my head just yet. Not sure about you?So naturally, I'm all about the transitional pieces, that are going to look lovely both with bare legs and sandals - and also a jacket and tights once the weather takes a turn.
5 Reasons You Need To Visit The Elysium
Sunsets, sea, sun, sand and sangria.The five ingredients to a perfect getaway, right?David and I have been lucky enough to travel quite a bit this year as a couple, which is amazing as I love sharing adventures with him, however they'd all been very full-on (I mean have you read about us camping in the wilderness in America yet?) and jam-packed.There was no room to REALLY unwind, relax and just enjoy our surroundings.
Why it's ok to not be ok
There seems to be a growing epidemic of needing to be positive 100% of the time.My Instagram (I like to think) is a place of positivity, happiness, kindness and love.I try to keep it as a relatively bright and engaging space where I can inspire others to feel positive.A highlights reel of happiness as it were.But that doesn't mean that I'm ok 100% of the time.
Am I A Bad Friend?
So let me set the context for this post.A couple of years ago, I decided to undertake my own little social experiment.And nope, don't worry - I wasn't going to be parading around Piccadilly Circus in my underwear or anything like that.Though props to the girls who do have the confidence to do that!Instead, I decided to stop reaching out to friends and see which of them reached out to me.
Bath: The Ultimate City Guide
It's no secret that Bath is one of my all-time favourite UK cities.There's something so peaceful, calming and quite magical about the rows upon rows of terraced limestone fronted houses, cobbled paths, natural springs and incredible Georgian architecture.It's a feel-good city, if there's ever been such a thing.And so when the opportunity arose to visit again, this time with my boyfriend David in tow, I booked the date in the diary immediately.It was a lovely chance to enjoy all the benefits of a city break, without having to hop on a plane.
The Ultimate Guide To London
Often you take your home city for granted a little.Sure it has its cool bits, but it's just the regular, the norm and the un-exciting.Right?Well last year, I made a little pact with myself to really get to know London.Both as a 'local' and a tourist.I wanted to REALLY be able to recommend the good bits whenever one of you guys asked me on YouTube or Instagram.
15 Things Love Island Has Taught Us
Love Island.Whether you're watching it or you're not.Whether you love to hate it or you're counting down the hours until it airs, gathering up your snacks like a hamster at 8.45pm so that you're prepped and ready for the roller-coaster of an hour ahead.You can't deny it's got the nation talking.And whether it's for the right or wrong reasons, there's certainly several things it's taught us all over the past four weeks.So let's chat...
5 Ways To Ensure A Productive Morning
I don't know about you, but I've never been much of a morning person.I used to envy those who could spring out of bed with tumbling perfect locks, dive into work or go on a brisk morning walk, before then taking on the day full steam ahead.Whereas my morning's would involve dragged-through-a-hedge-hair (seriously, I'm not sure what on earth went on during the night to result in such tangles, with hair sticking up at all ends), bad breath and a grouchy, grumpy mood which I couldn't shake until I'd had at least twelve cups of tea.
What's In My Beach Bag
It's June.Love Island is about to start.And the UK has had a fair few sunshine soaked days already.So we all know what that means.Summer is officially upon us.And the new season brings with it a whole host of exciting new things.