It’s one of those slightly taboo topics that we always brush off as ‘feeling sick’ or ‘stomach-ache’, when in actuality, we’re often referring to having spent the whole morning sitting on the toilet.
Or not having gone in a week and consequently walking round with an inflated beachball in our intestines.
I do appreciate why digestive health doesn’t get the discussion it should. Because it’s not exactly pleasant dinner party conversation. But if there was greater awareness and more of a dialogue surrounding the many issues we may suffer from in our lives that concern our digestion, then I don’t think I’d have suffered in silence with my IBS symptoms for so long.